Tuesday, July 28, 2009

Your membership card does more than allow you to train @ champion Fitness

Various businesses have agreed to offer members of Champion fitness a 10% discount when they show their membership card. Keep watching this site as the list will increase. Remember if its not on the list simply ask for it if they agree to honor the card get there info so we can add a new business.

Mahone Bay Stores 1. Candy cravings
2. Fischback Construction

4. Abe’s Furniture
5. Bluestone magic
6. Have a yarn
7. Kayak shop
8. Bayside Pizza
9. Gazebo Café
10. Biscuit Eater
11. Cheesecake Gallery
12. BerryO Yogurt/coffee shoppe
13. Oakland Vetanarian Clinic: Location 1255 Oakland Rd. Phone 531-3117

Lunenburg

1. Lad & Dad
2. Auto Plus
3. The Laughing Whale

Bridgewater
1. Boston Pizza

Thursday, June 25, 2009

Champion Fitness 5km FunRun/Walk























24 runners/walkers arrived @Champion Fitness Family 5 km fun run/walk on Aug 1st @ 9am start line.
Medals to top Age groups in male and female 7-10, 11 - 20, 21 - 30, 31 - 40, 41 - 50, 51 - 60, 61 - 70, 70+







This race was a no-cost event held as part of the Mahone Bay Classic Boat Festival.













The even was free and we would like to say thanks to all, for the donations we received for our local food bank.






This event was the 1st fun run. Next year is still going to be a fun run/walk however we are hoping to have the new route sanctioned.












Remember Champion fitness is located right here in Mahone bay @ the Old School, the Mahone Bay Cente. If you are looking for information call us @ 531-3444












The actual distance of the run was 3.5 km because we had to keep it on the parade route. Here are the times.







Age group Name Overall place Place Time






Male 7-10






Ben Bartholomew (19) 1st 20:52






Male 11 – 20






Garnet Sawler (1) 1St 12:27
Matt Robar (2) 2nd 12:46
Ozzie Damiane (5) 3rd 13.56
Female 11- 20






Hanna Tait (17) 1St 19:47
Male 21- 30






Brian Millett (4) 1st 13:40
Aeron Wannamaker (15) 2nd 17:31
Female 21- 30






Laura Graham (9) 1St 15:18






Laura Millett (11) 2nd 15:57
Tamara Clothier (12) 3rd 16:49
Sarah Walker (14) 4th 17:47
Beth Tupala (18) 5th 18:49
Male 31- 40






Chris Bartholomew (20) 1st 20:53






Female 31- 40






Helen MacDonald (7) 1st 19:47






Michelle Andrews (16) 2nd 19:32






Male 41- 50






Roger Heisler (8) 1st 14:47






John Blake (3) 2nd 13:05
Female 41- 50






Catherine Sutherland (10) 1st 15:21






Anna-Marie Hyson (22) 2nd 36:00






Lisa Wamboldt (23) 3rd 36:01
Kathy Damiane (23) 3rd 36:01
Male 41- 50






Larry Tait (6) 1st 14:37
Female 41- 50






Emily Wechsler (13) 1st 17:31
Mary Ann Millett (21) 2nd 25:13

Wednesday, May 27, 2009

The Gym Equipment
























































































Joe’s Gym, Formerly Champion Fitness first opened in Oct 2008. I formed this company with the intent to provide strength and cardiovascular training to people of Lunenburg Co. The photo’s that are attached will allow you to have a look see of the type of equipment used in our facility. If you are looking for a fit test followed by one on one training look no further, we provide such a program. So weather you are an elete athlete or a beginner we have the program for you Please don’t hesitated to call us at 531-3444.

Friday, May 22, 2009

Mission Statement


We are a community based business that is focusing on the fitness needs of our community by providing, promoting, healthy lifestyle changes.